Tai Chi is often described as meditation in motion: it helps reduce stress and enhances concentration
In this 8-week course, you’ll learn the fundamentals of Tai Chi from an experienced and passionate teacher: William Antersijn. With his background in various martial arts and his drive to inspire others, William guides you step by step through the principles of relaxation, strength and balance.
Students and VU staff: join any Body & Mind course for only €25!