Over de cursus
This is a short, intensive meditation course. In these four lessons we will focus on how meditation can help us in our friendships and relationships. We will do meditations and meditation exercises which will make us more silent and aware. When we have a deeper connection with ourselves, it will help us to deepen and enrich our friendships. In stead of becoming entangled in emotions like anger, jealousy, and wanting to change the other person, meditation will help us to accept ourselves and the other, to be yourself, to feel free in the relationship and to understand each other.
About Bharat Bhushan Dhingra
Bharat Bhushan Dhingra was born in India. He has a postgraduate and teacher degree in Commerce. He started meditating when he was 16 years old. Many years he lived in meditation centres in India. Since 2006 he has been living in The Netherlands. He has his own meditation centre, where he gives lessons and teacher training.